I have to say this has not been another very good week, don't know what I had, but this was the second week I had been sick, I believe it has to have been some kind of flu that just didn't want to move on. Being sick really can kick some but, and I did have to say that meditation does feel good for a little while, just being able to close myself in my bedroom and turn on some soft music, and this time I would just lie still and let the music just flow thru my body. I wish it would have taken my upset stomach away for good, but at least it would help a little bit while lying still thru my meditation.
I am writing this Sunday evening, and I have to say that I think I am finally starting to feel a little better, I would like to hope that thru meditation it helped a little bit with having such rolling stomach all day long.
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