Week 8

This has been one crazy week with work and school. I wish I had more time in a day or week to acually do something I would like to do without having to do it. I need to find more time for myself, to relax and enjoy the moment for at least one hour a day, which is impossible. I was unable to get to my friend Marcy's house this week. This week went by so fast, and my work was more than usual in a week with teaching children how to drive. On Sunday, I had such a temendous migrain headach, I was unable to do anything, but lie in a dark room, with complete silence. While I was lying in bed close to dying, as it felt like, I put on some soothing music, and really tried to block everything out of my mind with meditation. I believe that it must have worked in a way, because I could acually relax my body enough to fall in a deep sleep to help my migrain go away. Sincy I meditated later in the evening, I cant really say if it really helped in any way, but I can say I woke up this morning and it was gone.